How to make your b@.0bs firmer and also healthier

 

This is how some guys tend to get closer to ladies, and I have also seen guys offer it to ladies on twitter, guys have no shame. Any excuse to get close to N@kkd B@.0bs, the obsession men have towards B@.0bs is very interesting.

A woman’s bre@.$ts are one of the most sensitive and delicate parts of her body. It wi€™ll do so well so show them a little love with massages if possible weekly, and the results will amaze you.

It isn’t just an enjoyable act for the giver and receiver, it also benefits the bre@.$ts, it makes them firmer, and makes the hormone balance, all in an effort to make your bre@.$t healthier as compiled by Peruquois,  

My Tiny Secrets.

There are many benefits of regular bre@.$t massage, including firmer bre@.$ts and balanced hormones, which contributes to enhanced overall bre@.$t health.

Studies have shown that women who bras for a long period of time, 12 hours or more daily have a high risk of developing cancer, I say to this free the B@.0bs, men like us will enjoy the view. The risk can go down if the hours the B@.0bs spend inside the bra is reduced, and in case it is difficult to keep the hours less than 12 hours, a weekly B@.0bs massage session might be the appropriate thing to do.

Several studies have shown that constant pressure from the bra may flatten and severely affect the lymphatic vessels inside the bre@.$t.

The job of the lymphatic vessels in the bre@.$t is to remove accumulated toxins from the fluids that flows from the bre@.$t cells, and into the blood and body. When this vessel is flattened, it cannot do its function appropriately due to the long use of the bra, the toxin however cannot flow properly.

This can then lead to a buildup of toxins that can cause changes in the bre@.$t will can increase the risk of bre@.$t cancer and other health issues.

1. Therapeutic Bre@.$t Massage

The bre@.$t tissue is a very mild one but if it’s done well, bre@.$t message can serve a great therapeutic choice

 There are many benefits of regular bre@.$t massage, including firmer bre@.$ts and balanced hormones which contributes to enhanced overall bre@.$t health”

The job of a massage therapist is to work on bre@.$ts by lightly enlarging the lymph vessel walls which beautifully boosts lymph drainage.

This is also something that you can do yourself. Such massages have been performed by tantrics in India and Asia for centuries!!

2. Self Bre@.$t Massage: How to do it

You’ll need massage oils, these are used to prevent friction and discomfort during the massage (It’s a good advice to avoid mineral-based oils or scented oils)

When applying the oil, its advisable to do so in a circular manner, moving from the center of the chest towards the under arm area, light pressure should be applied, very soft.

Step 1: Finger stroke

You can start with the N!.ppls, use your fingers to make smooth slow strokes away from the N!.pplss in all directions. This is the first step and should not be skipped.

Step 2: Hand massage

Make sure the bre@.$t is covered in oil, then gently knead it by lifting them with both hands from the chest, then press them delicately. It is also advisable that both hands with the thumbs above the N!.pplss and the fore fingers below carefully twist the bre@.$t in clockwise and anticlockwise directions. You can watch an instructional video while doing this.

Step 3: Compression

This is the last step of the process, the cooling down massage, smooth then stroke the bre@.$t with your fingertips beginning at the N!.pplss and going around.

Doing this will cause the compression and encourage the lymph and other fluids to move out of the bre@.$t.

Do the same step for both bre@.$ts, when you’re done, drink lots of water to help flush the fluids off your system. At first, the massage may be painful, but after a few session, you a€™ll see the benefits and the pain will subside.